How many times have you used an excuse to maintain a behaviour?
My particular favourite is this one " you shouldn't waste food " I can hear my mother's voice saying that as if she was standing beside me. Well guess what you are not a child anymore, and like it or not ( I won't go into the details ) that food is going to end up as waste anyhow; either in the bin or down the toilet... get the picture?
I want to drive a horse and cart through this particular piece of B.S.
Ask yourself this question, if you remove the food from your plate before you eat it and either give it to your husband/wife or dog or postman or put it into a container and put it away in the fridge or decide what you are going to eat before you eat it, then how can this possibly be waste? [...] * Read The Full Article To Discover A Simple Solution To Losing Weight Easily!
