Showing posts with label Weight Loss Efforts. Show all posts
Showing posts with label Weight Loss Efforts. Show all posts

Yoga Can Add a New Dimension to Weight Loss Efforts!


  In the fight to lose weight, Americans have turned to a variety of extreme methods, including over-the-top exercise routines, fad diets and even harmful fasting. And thanks to these extreme methods, pseudo doctors and TV hawkers have become rich while unsatisfied dieters look for the next weight loss answer.
  But in chasing after these get-thin-quick schemes, many people miss one of the most effective and convenient forms of weight loss around: yoga.

  It may be hard for some people to accept that yoga can be an effective weight loss tool. Thanks to late night TV ads and self-described weight loss experts, a lot of us have been led to believe that strenuous exercise routines are the only way to effectively get in shape and "feel the burn". They try to tell unsuspecting people products such as pills, powders, creams and outrageous diets can help them lose the weight but only succeed in helping them lose money. [...] * Read The Full Article To Discover How Yoga Can Add a New Dimension to Weight Loss Efforts!